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Get your body into gear using weights, aerobics, martial arts, and nutrition tips. Led by German National Boxing Champion, European Kickboxing Champion, Michael Hofmann, and his fitness champion wife, Sharla, you’ll feel the burn as you get a step closer to your body goal.
Airs:
* Monday @ 6am
* Tuesday @ 12pm
* Wednesday @ 6am
* Thursday @ 12pm
* Saturday @ 7:30am
* Sunday @ 7:30am
(30 minutes)
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